health benefits of desi ghee or clarified butter


Benefits of Clarified Butter or Desi Ghee

Ghee may be composed of fats, but it also contains specific levels of Vitamin A, E and D. Although some people that are diet conscious or Gym lover, think that it is an unhealthy element to their diet but its not. Omega 3 {fats} are healthy forms of fat that we found in ghee, in addition to other fatty acids and butyric acids, both of which have positive health benefits in the body.

Benefits of Clarified Butter or Desi Ghee

Butter might be one of the most beloved types of food on the earth, specially for the foodies because it makes everything taste to the next level. There are more delicious alternatives to it, some of which have been around for 1000 of years.

Ghee is basically a clarified type of butter.It is cooked on simmer into a concentrate and the residue is been removed as wastage. Cooking gives it a longer life. It doesn't need to be refrigerated. It can be stored for months or even for years. But butter can be kept on room temperature. 

Ayurvedic Benefits of Desi Ghee:

  • Boost Energy
  • Reduces Allergy
  • Prevents from Heart Diseases
  • Reduces Inflammation inthe joints
  • Eliminates free radicals
  • Nourishes Eye care
  • Boosts Immune System
  • Constipation
  • Balance the cholesterol levels
  • Prevent certain types of Cancer
  • Prevents from various chronic diseases
  • Good for Hair growth
  • Removes wrinkles
  • protect your gastrointestinal system

Desi ghee is ten times more beneficial than Meat if you take it with black gram powder daily. Its daily massage prevents you from cervical problems. Its also beneficial for pregnant women as it enhances the mother milk for infants. Daily massage of infants with desi ghee makes his/her bones strong.

Benefits of Clarified Butter or Desi Ghee

There are a lot of benefits in Ayurveda. Nature cures itself. So its time to take benefits that nature is providing since the ancient time. Regular use of herbs and natural products prevent you from diseases. So start now to follow natural, be natural. If you like my article Please share it with friends and family and don't forget to share. For more updates like and follow me at NATURE MANTRA